Search
Plans
Home Blog

Stoicism is Relationships

Mitchel Turner
-
0
Stoicism is Relationships


Stoicism is often thought of as a philosophy of personal resilience and self-mastery. However, at its core, Stoicism is about relationships – the relationships we have with ourselves, with others, and with the world around us. By understanding and practicing Stoic principles, we can cultivate healthier, more fulfilling relationships and lead a more meaningful life.

Here are some actionable tips for applying Stoicism to your relationships:

Focus On What You Can Control

One of the central tenets of Stoicism is the concept of the dichotomy of control. This means recognizing that there are things within our control, such as our thoughts, behaviors, and choices, and things outside of our control, such as the actions of others or the whims of fate. In relationships, it’s easy to get caught up in trying to control other people’s behavior or emotions, which can lead to frustration and disappointment. Instead, focus on what you can control – your own reactions, choices, and attitudes. By doing so, you’ll be better equipped to handle any situation that arises.

Practice Empathy

Stoicism teaches us to view others with empathy and compassion. When we see others as fellow human beings, with their own struggles and challenges, we’re more likely to respond to them with kindness and understanding. This doesn’t mean we have to tolerate bad behavior or let people walk all over us, but it does mean we approach our interactions with others from a place of empathy and respect.

Practice Equanimity

Another key principle of Stoicism is the idea of equanimity – remaining calm and even-keeled in the face of adversity. In relationships, this means cultivating emotional resilience and not letting the ups and downs of our interactions with others throw us off balance. It also means recognizing that our relationships will inevitably have their ups and downs, and being prepared to weather those storms with grace and equanimity.

Cultivate Gratitude

Stoicism emphasizes the importance of gratitude and appreciation for what we have in our lives. In relationships, this means focusing on the positive aspects of our interactions with others, rather than dwelling on the negative. By cultivating gratitude for the people in our lives and the moments we share with them, we can strengthen our relationships and deepen our connections.

Embrace Impermanence

Finally, Stoicism teaches us to embrace the impermanence of all things. Relationships, like all things in life, are subject to change and ultimately, to end. By accepting this reality, we can approach our relationships with a greater sense of appreciation and mindfulness, cherishing each moment we have with the people in our lives and making the most of our time together.

In conclusion, Stoicism is not just a philosophy for personal growth – it’s a philosophy for relationships. By applying Stoic principles to our interactions with others, we can cultivate deeper connections, greater empathy, and a more fulfilling life. So the next time you’re faced with a challenging relationship situation, take a moment to reflect on how you can apply Stoicism to the situation, and see how it can help you navigate it with greater ease and wisdom.

Stoicism in a Breakup

Mitchel Turner
-
0
Stoicism in a Breakup

Breakups can be some of the most challenging and emotionally distressing experiences that we can go through in life. The pain, the sense of loss, and the uncertainty that comes with a breakup can make it difficult to find a way forward. But what if we told you that there’s a philosophy that can help you navigate through this difficult time?

Enter Stoicism – an ancient Greek philosophy that can provide guidance and support in moments of crisis, including breakups. Stoicism is all about accepting what you can’t control and focusing on what you can control. It teaches us to detach ourselves from external events and to focus on our inner world. By practicing stoicism, you can find peace and clarity in the midst of turmoil, and you can learn to move forward with strength and resilience.

Here are a few Stoic principles that can be applied to a breakup:

Acceptance

The first principle of Stoicism is acceptance. This means accepting the reality of the situation, no matter how painful it may be. Instead of resisting or denying the breakup, accept that it has happened and that it’s out of your control. By accepting the reality of the situation, you can start to focus on what you can control – your thoughts, emotions, and actions.

Control

The second principle of Stoicism is control. This means focusing on what you can control and letting go of what you can’t control. In the context of a breakup, this means focusing on your own thoughts and behaviors, rather than trying to control your ex-partner’s thoughts and behaviors. You can’t control how they feel or what they do, but you can control how you respond to the situation.

Perspective

The third principle of Stoicism is perspective. This means seeing the situation from a broader perspective, rather than getting caught up in the emotions of the moment. In the context of a breakup, this means recognizing that this is just one moment in your life and that there will be other moments to come. It means seeing the breakup as an opportunity for growth and learning, rather than as a failure or a tragedy.

Virtue

The fourth principle of Stoicism is virtue. This means living a life of integrity and excellence, no matter what the external circumstances may be. In the context of a breakup, this means focusing on your own values and living in accordance with them. It means being kind, compassionate, and respectful, even if your ex-partner is not.

By applying these Stoic principles to a breakup, you can find a way forward that is grounded in strength, resilience, and wisdom. You can learn to accept what you can’t control, focus on what you can control, see the situation from a broader perspective, and live a life of integrity and excellence. With time and practice, you can heal from the pain of the breakup and emerge stronger and more resilient than ever before.

Stoicism in the Bible

Mitchel Turner
-
0
Stoicism in the Bible

Stoicism is an ancient philosophical school of thought that originated in ancient Greece and has had a profound influence on Western philosophy and culture. It emphasizes rationality, self-control, and the importance of living in accordance with nature. While Stoicism is often associated with the ancient Greeks and Romans, its influence can also be seen in the Bible.

The concept of Stoicism is closely related to the idea of virtue ethics, which emphasizes the importance of living a virtuous life. Virtue ethics is rooted in the belief that living a good life involves developing certain character traits, such as courage, wisdom, and justice. These character traits are seen as essential to achieving a state of eudaimonia, or happiness and fulfillment.

Faith, Hope & Self Control

The Bible, particularly the New Testament, is full of references to virtues such as faith, hope, love, and self-control. These virtues are similar to the Stoic virtues of wisdom, courage, justice, and self-control. In fact, some scholars have argued that the teachings of Jesus and the Stoic philosophers share many similarities.

For example, both Stoicism and Christianity emphasize the importance of living a virtuous life and developing a sense of inner peace and tranquility. The Stoics believed that this could be achieved through the practice of meditation, while Christians believe that it can be achieved through prayer and devotion.

Fate

The Stoics also emphasized the importance of accepting fate and living in accordance with nature, while Christians believe in submitting to God’s will and living in accordance with His plan. Both philosophies emphasize the importance of living in the present moment and not worrying about the past or the future.

One of the most famous Stoic philosophers is the Roman Emperor Marcus Aurelius, who wrote a series of meditations on Stoic philosophy known as the “Meditations.” Many of the teachings in the “Meditations” are similar to the teachings found in the Bible, particularly the teachings of Jesus.

For example, Marcus Aurelius writes, “Do not waste what remains of your life in speculating about your neighbors, unless with a view to some mutual benefit. To wonder what so-and-so is doing and why, or what he is saying, or thinking, or scheming–in a word, anything that distracts you from fidelity to the Ruler within you–means a loss of opportunity for some other task.” This is similar to the Bible verse in Matthew 6:34, which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Final Notes

In conclusion, while Stoicism and Christianity are two distinct philosophical and religious traditions, there are many similarities between the two. Both emphasize the importance of living a virtuous life and developing a sense of inner peace and tranquility. Both also stress the importance of living in the present moment and not worrying about the past or the future. The teachings of Stoicism can be seen in the Bible, particularly in the New Testament, and provide a valuable framework for understanding the moral and ethical teachings of Christianity.

Marcus Aurelius Quotes

Mitchel Turner
-
0
Marcus Aurelius Quotes

Introduction of Marcus Aurelius’ Work

I’m going to make you a promise: This will be the most fun you’ve ever had studying philosophy. It’s no wonder that Marcus Aurelius’ Work is one of the most popular thinkers in history, with his beautiful writing style and wisdom that feels just as relevant today as it did two thousand years ago. And while there are plenty of great books out there about the Roman emperor’s life, many focus on his military accomplishments and political legacy rather than his actual thoughts on life. So here are some quotes from Marcus Aurelius’ Meditations (and other works) that will help you live a better life today!

How much longer are you going to wait before you demand the best for yourself and in no account never to hold your manhood cheap in its craving for the best?

How much longer are you going to wait before you demand the best for yourself and no account never to hold your manhood cheap in its craving for the best?

You keep saying that you want peace of mind and yet when you see a chance of taking an interest, even if it is only an intellectual one, how ready are you not only to rush into action but also very often neglect other things which should be done instead?

Waste no more time arguing what a good man should be. Be one.

Marcus Aurelius’ work The Meditations is a collection of personal reflections and philosophies on living a virtuous life. It’s also one of the most widely read books in history, which makes sense given its timeless message: live your life in accordance with nature.

One thing that stands out about Marcus Aurelius’ work is his use of examples from his own life to illustrate his teachings. As such, it’s easy for anyone who reads The Meditations to see themselves reflected in these writings and know that they’re not alone in their experiences—and that if they want to change, they can do it too.

To help you become more like your Roman hero and better understand how he lived his values every day, here are some examples from The Meditations:

Wipe out your own faults before trying to conceal them in others

If you find yourself trying to conceal your own faults by blaming others, then it’s time to stop.

Don’t blame others for your mistakes and don’t try to hide them in the first place. It’s not really worth making excuses for something that happened because of your own poor judgment or decision-making skills in the first place—and, at any rate, nobody really cares about those things anyway! At least, not once they’ve happened (and especially not after somebody has told them). If you want people around you to respect how maturely and responsibly you deal with whatever comes your way in life (or even at work), then just admit when things go wrong and don’t beat around the bush with any unnecessary excuses or finger-pointing.

You have power over your mind, not outside events. Realize this, and you will find strength.

Marcus Aurelius
Marcus Aurelius

Be content with what nature gifts and gives, and treat it as an ally, not an enemy; make it your friend and comrade.

You don’t need to be a Stoic to know the value of accepting what you can’t change. However, Marcus Aurelius was one of the first to put it so succinctly:

“Be content with what nature gifts and gives, and treat it as an ally, not an enemy; make it your friend and comrade.”

He also points out that we have power over only ourselves: “You are a little soul carrying around a corpse,” he wrote in his journal (otherwise known as Meditations). “Don’t set your heart on things which are beyond your reach,” he writes elsewhere in his book. “The world is given to us by chance: but our character is formed by choice.”

If it is not right do not do it; if it is not true do not say it.

The best way to achieve an excellent life is to do your duty, then act according to nature. The art of living is more like wrestling than dancing, in so far as it stands ready for any chance that fortune may send.

All things are interconnected.

The universe is not disconnected. There is no such thing as a random event. The universe is one and interconnected, with everything affecting everything else in some way, large or small. The universe is a single organism that lives and breathes and loves itself. It does this in many ways: by expanding outward, by creating more galaxies and stars, by bringing forth new life forms (such as humans), etc.

Very little is needed to make a happy life, it is all within yourself in your way of thinking.

  • It’s a well-known fact that we are what we think. Our thoughts determine our feelings, which in turn determine our actions.
  • Our actions become habits, and habits make us. So if you think of yourself as a person who allows negativity to take over your life, then that’s exactly what you will be—a pessimist who can’t see the positive side of anything. Conversely, if you believe that positivity is all around us and that there is no room for any negativity in our lives (regardless of whether or not this is true), then you will find yourself surrounded by people who share a similar mindset and worldview as yours; people who want nothing but good things for themselves and those around them.
  • Let me say it again: how we perceive ourselves directly affects how others perceive us—and vice versa!

With great power comes great responsibility

You know the saying: With great power comes great responsibility. It’s one of those lamest Batman quotes, but it holds true in everyday life. The more power you have (say, the ability to write a book that other people want to read), the more responsibility you have (the obligation to create something worth reading). And vice versa—the more responsibility you take on, and the greater amount of good you do for others, the happier and more fulfilled your life will be as a result.

Conclusion

So, if you’re looking for some quotes on a bit of a darker note, Marcus Aurelius may be your man. He wrote in the second century AD and his Meditations is one of the best-known works on Stoicism today.

Marcus Aurelius Meditations

Mitchel Turner
-
0
Marcus Aurelius Meditations

Introduction

Marcus Aurelius

How do you live the best life possible? By taking time to contemplate your thoughts, of course. In this article, I’ll break down some of the most popular bits from Marcus Aurelius’ Meditations.

The happiness of your life depends upon the quality of your thoughts.

The first thing to note is that happiness is not the same as pleasure. Happiness comes from within, it’s a state of mind.

It’s often said that we get what we think about most. What you focus on in life will bring more of it into your life, so if you’re focusing on what you don’t have, then more of that will be all you get.

You have power over your mind – not outside events. Realize this, and you will find strength.

This is perhaps the most important lesson to take away from Meditations. The emperor reminds himself and his readers that they have power over their minds, not outside events. This directly contradicts the Stoic view of fate, which involves believing that everything happens for a reason, and therefore there is nothing we can do about it. Marcus Aurelius is saying that this approach isn’t helpful or effective: if you keep telling yourself that something bad will happen to you regardless of what you do or say, then why bother trying?

The first step towards gaining control over your mind is to realize that it’s possible to change how you feel about things—and other people—by changing how you think about them. You can decide whether or not someone else’s actions are offensive by deciding for yourself whether or not they were intended as such (or vice versa). In other words: how does any one person’s actions affect another? If a friend unintentionally says something hurtful about your appearance, but followed up with an apology and reassurance that she still loves you anyway…then should it really matter? No!

The second step in developing mental strength involves realizing the difference between what’s inside our own heads (our thoughts) versus what lies outside them (everything else). It won’t help anyone if we allow ourselves get upset when someone hurts us because they didn’t mean any harm; instead we should focus on understanding where they’re coming from so that we can avoid future conflict together.”

It is not death that a man should fear, but he should fear never beginning to live.

You should not fear death, but you should fear never beginning to live.

You are going to die. That is something that will happen in the future, and it’s something that can’t be changed. The only thing you can change is your reaction to it. Marcus Aurelius knew this; so did Epictetus and Seneca before him; so did Socrates, Aristotle and Plato before them (and many more philosophers besides). But how do we know how they reacted? How do we know how they lived their lives when they had nothing left but death? We don’t – we just have their words from which to guess at what their actions might have been like.

The soul becomes dyed with the colour of its thoughts.

  • The soul becomes dyed with the colour of its thoughts

the goal of meditation is to become aware of how your mind works. You do this by observing how you react to things, without judgment or criticism.

  • The soul is a mirror: it reflects everything that happens to it, no matter what it is. Thoughts come into your mind and there’s nothing you can do about it; they just show up like clouds in a clear sky. Just watch them pass by, without attaching yourself to any one thought or letting them stay around too long (because they won’t). Be like water that takes on whatever shape fits best at any given time; let everything flow through you as naturally as possible.
  • The soul is like a bowl: stillness must be maintained when dealing with distractions and temptations during meditation practice (just like trying not to spill your cereal while eating breakfast). If someone knocks on your door while meditating—don’t let them come in! Then when they go away again, return back into stillness by focusing only on your breath for awhile longer until things seem different than before (more peaceful/calm).
You could leave life right now. Let that determine what you do and say and think.

The first step is to realize that you have control over your mind, not outside events. You could leave life right now. Let that determine what you do and say and think.

So much of our anxiety comes from thinking about the future or about things we can’t change in the past. We imagine all kinds of terrible things happening to us—but it won’t happen to you unless you decide it will. And if it does happen, then learn from it as best as possible and move on with your life! The soul becomes dyed with the colour of its thoughts; so take care about what you think for they become actions in due course of time —Marcus Aurelius

Power over the mind is all controlling

Marcus Aurelius was a man who never forgot that he was in control of his own mind. Mind, according to him and his Stoic philosophy, is the king and the power that rules over all things. He was certainly right about this—the mind is what makes you think that you’re reading this article and not something else; it’s how you see color or hear sounds; it’s how your body moves around tending to its needs and wants. In order to control anything at all in your life, then, it follows that you must first learn how to control yourself (and consequently your reactions). And if there’s one thing Marcus Aurelius has taught us through his Meditations , it’s that self-control begins with understanding what we mean by “mind” itself—which means learning about human nature itself:

Conclusion

Meditations is one of those books that you should read if you want to get a better understanding of what it takes to be human. It’s nice that the author wrote this book so we can all learn from it and improve our lives!

Is Stoicism Good?

Mitchel Turner
-
0
Is Stoicism Good?

Stoicism Is a Philosophy

Stoicism is a philosophy that teaches us to be unemotional, calm, and rational. It’s based on the idea that whatever happens to us in life is outside our control and we should accept it no matter what. The idea can be interpreted in many different ways depending on who you’re talking to: some people think of it as a way to maintain self-control or just generally be happier; other people think of it as an excuse not to take responsibility for anything that goes wrong in their lives—they’ll say things like “well it wasn’t my fault!” or “I didn’t choose this.” I’m going to talk about how stoicism works properly and how it might not work if you are using it incorrectly; then we’ll discuss whether stoicism is good or bad (spoiler alert: I think both are true).

Of Course, Stoicism Is Good

Stoicism is a philosophy. It’s about being happy and not letting fear or anger get in the way of your happiness. Stoics believe that it’s important to live in the present moment, not worrying about the past or future. They also think that you should be self-disciplined, strong and confident in your beliefs—like when someone is asking for advice on something and you’re like “I don’t know!”

Stoics are often depicted as being emotionless but this isn’t true! In fact, they have emotions just like every other person on Earth (except maybe sociopaths). The difference is that stoics understand how their feelings can at times cloud their judgment and prevent them from seeing things logically. They will learn how to control their emotions instead of letting them control them!

Only if You Use It Appropriately

Stoicism can be a powerful tool for emotional control and self-improvement, but only if you use it appropriately. If you use stoicism to suppress your emotions, it will not be good. However, if you use stoicism to be happy, then it will be good.

Stoicism Is Good, But Everything Have Some Issues

Stoicism is a philosophy that might be good, but it could also be bad.

It depends on how you use it.

If you use stoicism as an excuse for why you did something, that’s bad.

But if you use stoicism as an explanation for why what happened was good even though it didn’t feel good at the time? That’s good!

Stoicism can be good or bad.

Stoicism is a philosophy that can help you live a good life, but it’s not always the right thing to do.

Stoicism is about not getting upset by things that are beyond your control. This means that you don’t get angry at other people or events in your life and instead focus on what you can change and accept. You’re basically just going with the flow and accepting what happens as it comes to you.

It sounds pretty simple, but it has some great benefits for both your mental health and happiness overall! Once stoicism becomes part of your daily routine, there’s no going back—it’ll change everything about how you look at things (and people).

Conclusion

The Stoic Philosophy can be very helpful to people who are looking for ways to manage their emotions and improve their lives. However, if you’re not careful about how you use it, it’s possible that stoicism will have negative effects on your psyche instead of positive ones. I would recommend trying some different kinds of therapies before making a decision about whether or not this is right for you.

Who Founded Stoicism?

Mitchel Turner
-
0
Who Founded Stoicism?

Founder of Stoicism

The founder of Stoicism was a school of philosophy that was founded in Athens, Greece. Its founder was Zeno of Citium, who lived in Cyprus in the third century BCE. According to legend, Zeno met a merchant whose library consisted of the scrolls of Chrysippus, a third century B.C. Greek philosopher. Upon reading the works of Chrysippus, Zeno looked for more books by the same author but could not find any. He asked his friends where he might find more books by Chrysippus and they replied “Only Chrysippus himself is able to write such books”. Consequently, Zeno moved to Athens to study philosophy under Crates of Thebes (the founder of Cynicism). He then founded his own school called the Stoics in 301 BC

A founder of Stoicism was Zeno of Citium, who lived in Cyprus in the third century BCE.

Stoicism was founded by a man named Zeno of Citium. He was born in what is now Cyprus, and he died in 301 BCE. He was an ancient Greek philosopher who studied under Crates of Thebes, and had been taught by Antisthenes and Socrates. Zeno founded the Stoic school of philosophy, which taught that virtue is the only good and that external things are indifferent (meaning they don’t affect happiness).

According to legend, Zeno met a merchant whose library consisted of the scrolls of Chrysippus, a third century B.C. Greek philosopher.

According to legend, Zeno met a merchant whose library consisted of the scrolls of Chrysippus, a third century B.C. Greek philosopher.

Chrysippus had been born in 280 B.C., and died in 206 B.C. He was one of the most influential Stoic philosophers of his time and studied under Zeno’s teacher Crates (another important figure in Stoicism) at the Stoa Poikile (“painted porch”). The Stoa Poikile was an ancient building where people would meet to discuss philosophy on sunny days in Athens because it had a large porch with paintings on it that were visible from far away by passersby.

Upon reading the works of Chrysippus, Zeno looked for more books by the same author but could not find any.

In the third century BCE, Zeno of Citium was a merchant in Athens. He liked to read about philosophy, but he had a hard time finding good books. The most famous philosopher at the time was Chrysippus, who lived on an island off the coast of Greece. Chrysippus wrote lots of books about Stoicism (a Greek word meaning “to keep things under control”), which is one way you can deal with life when you have no control over anything.

But when Zeno went looking for more books by Chrysippus, he couldn’t find any! So he decided to write his own book about Stoicism himself—and that’s how it all started

He asked his friends where he might find more books by Chrysippus and they replied “Only Chrysippus himself is able to write such books”.

You’ve probably heard the quote, “Only a person who has read all of Plato’s dialogues is a real philosopher”, but what about this one: “Only Chrysippus himself is able to write such books”? It comes from Plato, too.

Plato wrote that Socrates said the following to Phaedrus:

“Let us reflect on our education, and see whether it tends to make us better or worse. You do not suppose that you can be improved by reading writers of fiction and verse? Or will you say that you become proficient in any art by hearing others talk about it? And I need not remind you that there are many books written in prose fiction which have no more interest in them than would be found in a historical romance.”

Consequently, Zeno moved to Athens to study philosophy under Crates of Thebes.

Zeno, the founder of Stoicism, was a student of Crates. He moved to Athens and studied under him before founding his own school, thus becoming the second head of the Stoic school.

Stoicism was one of several schools that developed in ancient Greece following Socrates’ execution and Plato’s banishment from Athens. These schools were founded by philosophers who thought they could learn something from Socrates’ example. The Cynics were another school founded by Antisthenes who had been a pupil of Socrates himself!

He then founded his own school called the Stoics in 301 BC.

Zeno, who took his name from the Greek word for “Zenith” or “Zenith Point,” is considered to be the founder of Stoicism. He was born around 335 BC in Citium (modern-day Cyprus) and later moved to Athens where he studied under Crates of Thebes (a Cynic philosopher) and Stilpo (a Megarian philosopher), before establishing his own school called the Stoics in 301 BC.

The Stoics were named after the “stoa poikile”, or Painted Porch which stood on the north side of the Agora in Athens. This was where Zeno taught his students; however it wasn’t until later that these teachings became known as “Stoicism.” Philosophy itself is a form of Hellenistic philosophy that focuses on being virtuous rather than on good fortune or pleasure; it stresses living according to nature and recognizing divine providence while rejecting superstitious fears related to death or fate. It also teaches us how best we can live our lives with minimal suffering by developing our reason and acting rationally so that we may fulfill our natural potentials–being productive members of society who contribute positively towards making life better for everyone else around them too!

The founder of stoicism was Zeno of Citium

Zeno of Citium was born in 332 BCE in Cyprus, where his father was a merchant. Zeno studied under Crates, a Cynic philosopher who taught him how to live as an ascetic. After Crates died, Zeno travelled throughout the Mediterranean and eventually settled in Athens where he began teaching philosophy.

One of the most famous Stoics is Epictetus (born c. 55–135 CE), who was born into slavery and became a freedman when his owner abandoned him because he could not afford to buy Epictetus’ freedom. He spent many years working as a tutor before becoming an itinerant teacher of philosophy; during this time he also served as secretary to Nero’s advisor Lucius Junius Rusticus. When Rusticus died around 90 CE, Epictetus left Rome for Nicopolis where he founded two schools: one for children and another for adults (the latter would eventually become known by his name).

Conclusion

I hope you find this information helpful. The founder of Stoicism, Zeno of Citium, was a man who did not give up on his passion for learning despite having no books available to him at the time. His perseverance and desire for knowledge inspired others to follow suit.

How to Practice Stoicism

Mitchel Turner
-
0
How to Practice Stoicism

Practice Stoicism

For thousands of years, the ancient Philosophy of Stoicism (practice stoicism) has offered guidance and solace to people from all walks of life. It can help with everything from dealing with the ups and downs of life to improving our relationships with other people.

Prepare for the worst and hope for the best.

If a stoic is going to take the time to prepare for the worst, they’re going to make sure they’re ready for anything. So what can you do? First, get out a piece of paper and draw out your ideal future. What does it look like? What would it feel like if that happened? Then, write down all of the worst things that could possibly happen in your life and how you would react if those things did happen.

Now here comes the fun part: put those two lists side by side and compare them! Which one is longer? If your ideal future list is longer, great! That means there’s still plenty of room for improvement in your life; but if it isn’t much longer than your “worst case scenario” list (or even shorter), then maybe it’s time to start making some changes.

Meditation and the Practice of Stoicism are one and the same.

Stoicism is the practice of meditation and mindfulness. Although it may seem counterintuitive, practicing stoicism will help improve your mental health and well-being.

Stoics were encouraged to live in the present moment, be mindful of their emotions, understand themselves better by learning how their mind works, be more focused on things that matter most in life (the big picture), and focus on what they can control rather than what they cannot control. These are also some behavioral characteristics associated with modern-day psychologists who use Stoicism as a form of therapy for mental health issues like depression or anxiety.

So how can you Practice Stoicism this ancient philosophy? The first step would be by finding time every day to meditate or do some sort of mindfulness exercise whether it’s through traditional meditation or simply focusing on one thing at a time throughout your day without distractions (such as phones).

Stop complaining.

If you’re not already doing it, start making an effort to stop complaining about your problems. It’s likely that the majority of your conversations are spent complaining about something or someone—whether it’s a colleague at work, your significant other, the weather, or even just yourself. All this complaining is sapping away at your happiness and energy levels while also making you more susceptible to negative emotions like anger and frustration.

Work hard in Practice Stoicism

That’s it? Well, yes and no. You can’t just work hard and expect results in the long-term unless you also have a plan of action. To be honest with yourself about this, ask yourself this question: If I were given a machine that automatically generated money for me without having to do any work for it, would I continue working? Or would I quit my day job to spend more time with friends or family? If your answer is “yes,” then congratulations! You are probably not a Stoic because Stoics love their work so much that they would continue doing it even if all their needs were met by an outside source.

There are many ways people can get ahead in life—keeping fit (physically), being social (emotionally), learning new skills (mentally)—but working hard at one thing consistently is probably the most reliable way to achieve success if we look at historical case studies across all cultures. For example, Steve Jobs was obsessed with making Apple products better than anyone else’s even though he had health issues due to his passion for perfectionism; thus he created revolutionary products like the iPod and iPhone that changed how we listen music today and communicate digitally respectively!

Persist endlessly.

Finally, persistence is key. You will fail many times before you succeed. When that happens, you need to persist even when you don’t feel like it. Persistence is a skill that can be learned; try making a list of things you’d like to achieve and then keep at them until they’re done.

The Stoics believed in finding “good” in everything—a concept known as “negative visualization”—and this can be applied to your everyday life by looking for the positives in every situation while still being prepared for the worst-case scenario so that if something bad does happen, it won’t be such a shock (or hit so hard). For example: If someone says something means about your work or appearance or whatever else happens to upset us on any given day; instead of getting angry or upset about how unfair life is sometimes (which doesn’t help anyone), remind yourself that every situation has its upsides as well as its downsides and if something goes wrong today then there’s always tomorrow—or next week—or next month etcetera ad infinitum!

Use negative visualization.

A negative visualization is a tool that can help you visualize and prepare for the worst-case scenario. It’s something we all do naturally, but it’s easy to forget about when we’re not consciously doing it.

Let’s say your best friend is flying over to visit you. You’re looking forward to catching up, but what if their flight gets delayed? Or even worse, what if they don’t make it at all? What if they get sick while traveling and don’t recover in time? Or how about this: What if you fall out with them and they never want to see you again?

These are all things that could happen in real life—we just don’t know when. But by imagining these scenarios as vividly as possible beforehand, we can arm ourselves against them happening unexpectedly later on (and possibly stop them from happening altogether).

Take responsibility for your actions.

You’re responsible for everything in your life. Don’t blame others—your parents, the government, random people on the street—for what happens to you. You have to take responsibility for your actions and their consequences. Even if something goes wrong in a situation that really wasn’t your fault (like getting into a car accident because someone else ran a stop sign), admit that you made mistakes leading up to the accident: maybe you were following too closely or didn’t check traffic before pulling out onto the road. By taking responsibility for mistakes and looking at them objectively without bias of any kind (including self-blame), we can learn from our past experiences and improve ourselves as people moving forward into new situations where similar errors could be made again in the future. In this way, stoics remind us not only that every individual plays an essential role within society but also how each person’s actions have consequences both large and small across time scales ranging from seconds on up through generations.”

Don’t blame anyone else for your problems.

You might think this is a good time to blame someone else for the problem, but it’s not. Blaming others won’t actually help you solve your problems. In fact, it’ll just make things worse because:

  • You’ll waste time and energy that could have been better spent on solving the problem yourself.
  • You’ll feel worse about yourself and your situation because you’re focusing on how much things suck instead of thinking about how to improve them (and actually doing something about it).
  • You’ll be less likely to actually take action toward solving the problem since you’ve already convinced yourself that someone else is responsible for fixing everything wrong in your life instead of just taking some responsibility for whatever isn’t working out as planned (and doing something about it!).

The ancient philosophy of stoicism can have tremendous benefits for you if you Practice Stoicism regularly

In a nutshell, Stoicism Is a Philosophy that teaches you to accept life as it comes. It teaches you to be resilient in the face of adversity and calm, cool and collected when things get too hot under the collar. Stoicism also teaches rationality and logic, encouraging individuals to live according to their own goals rather than society’s expectations. If this sounds like something that could help you with your daily challenges—or just change your life for the better—then read on!

Conclusion

And there you have it, the MINDSET of a stoic. I know what you’re thinking: “man, that was a lot to digest.” And it is! But if you take anything away from this exercise, let it be this: if we can apply our modern understanding of stoicism and mindfulness in our daily lives, we’ll be happier and more productive. After all, who doesn’t want more time for themselves?

What is Stoicism Philosophy?

Mitchel Turner
-
0
What is Stoicism Philosophy?

Stoicism Philosophy

Stoicism is a school of Hellenistic Philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. The Stoics provided a unified account of the world, consisting of formal logic, monistic physics and naturalistic ethics. Of these, they emphasized ethics as the main focus of human knowledge, though their logical theories were of more interest for later philosophers.

Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC.

Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium around 301 BC. It was based on the ethical ideas of the Cynics, and taught that the goal of life was to live in accordance with Nature. Stoicism is a system of philosophy based on reason and self-control, stressing that we should control our emotions instead of letting them control us; it provided a way for people to cope with misfortune by placing their trust not in external things such as wealth or power but rather in their own wisdom and virtuous character.

Stoicism became the foremost popular philosophy in the Hellenistic world and the Roman Empire, to the point where, in the words of Gilbert Murray ‘nearly all the successors of Alexander professed themselves Stoics.’

Stoicism became the foremost popular philosophy in the Hellenistic world and the Roman Empire, to the point where, in the words of Gilbert Murray “nearly all the successors of Alexander professed themselves Stoics.”

Stoicism was a school of Hellenistic philosophy founded by Zeno of Citium in Athens. It taught that virtue (aretē) is sufficient for happiness and it should be one’s primary goal. The school was very influential throughout Greece and Rome, attracting not only many Greek philosophers but also emperors such as Marcus Aurelius and Seneca. Although no complete historical treatises written by Zeno survive today, we know much about him through other sources on Stoic philosophy: Diogenes Laërtius’ Lives & Opinions of Eminent Philosophers; Stobaeus’ Anthology; Galen On Prognosis 1; Philostratus’ Lives Of The Sophists 6 & 7; Sextus Empiricus Outlines Of Pyrrhonism 1-4.

The Stoics provided a unified account of the world, consisting of formal logic, monistic physics and naturalistic ethics.

The Stoics believed that the universe is governed by reason, and that it is rational and ordered. They thought of the universe as a single substance; a single soul; a single god. In other words, they believed that everything in the world was part of one unified whole or entity called “the Logos”.

Of these, they emphasized ethics as the main focus of human knowledge, though their logical theories were of more interest for later philosophers.

Stoicism is a philosophical worldview founded in Athens by Zeno of Citium around 300 BC. It was one of the most influential schools of the Greco-Roman world, and amongst the many philosophies that have emerged from it, stoicism is often seen as one of the most rationalistic and practical.

Stoic Philosophy emphasizes living according to nature and our human nature, which means that we should be restrained yet virtuous, accepting fate with calmness, inner strength and tranquility.

Stoics were not concerned with theological questions such as how God created everything but rather focused on present-day problems such as anger management or finding peace in war times through self-control rather than seeking revenge for their misfortunes (which they believed would only result in more harm).

Beginning at around 301 BC, Zeno taught philosophy at the Stoa Poikile, from which his philosophy got its name.

Zeno was a student of Crates of Thebes and the founder of the Stoic school. Zeno taught philosophy at the Stoa Poikile, from which his philosophy got its name. Zeno’s philosophy is based on the idea that virtue is the only good, and that external things such as health and wealth are merely indifferent.

Unlike the other schools of philosophy, such as the Epicureans, Zeno chose to teach his philosophy in a public space, which was a colonnade overlooking the central gathering place of Athens, the Agora.

Unlike the other schools of philosophy, such as the Epicureans, Zeno chose to teach his philosophy in a public space. And where did he choose to do this? The Stoa Poikile (painted colonnade) was a colonnade overlooking the central gathering place of Athens, the Agora. The Stoics were fond of painting murals depicting their principles on its walls — hence its name. It was here that Zeno taught his philosophy and it was here that he would hold lectures for all those who wanted to hear what he had to say about how we should live our lives and how we can find happiness within ourselves through practical exercises such as meditation and reflection on our actions during each day.

Stoicism became one of the most influential schools of the Greco-Roman world; and its influence grew steadily over time.

Stoicism was one of the most influential schools of philosophy in the Greco-Roman world, and its teachings became the basis for much western thought – particularly in Europe and North America.

As a philosophy, Stoicism emphasizes that all human beings are fundamentally rational and should live their lives according to reason as opposed to emotion or passion. Some of its more well known doctrines include:

  • The universe is governed by a divine reason (logos) that is ultimately good; therefore there is no need for fear or anxiety about things beyond our control
  • The virtuous person will be happy even if they do not experience pleasure or pain; only those who have failed to develop their inner qualities can expect happiness from external sources

During Rome’s heyday, members of elite society such as Seneca and Epictetus studied Stoicism; while today, many people find peace and perspective through practice of this ancient philosophy.

Stoicism, a philosophy dating back to the 3rd century BC, is based on the idea that we can control our emotions and thoughts by changing our perspective. According to this belief system, people are responsible for their own actions, so you should be wary of blaming others for your problems because you have ultimate control over them.

Stoics believe that everything that happens is predetermined by fate—so instead of lamenting over things like illness or injury (which they consider inevitable), they focus on accepting those events as part of life’s natural order. The practice teaches people how to accept what cannot be changed, endure pain with patience, be happy with what you have and resist temptations like greed or pleasure seeking—all while maintaining good health mentally and physically through exercise and diet moderation

Conclusion

Stoicism is a philosophy that teaches us how to achieve happiness by practicing detachment from externals, like material objects and feelings. It’s a way of living in harmony with nature and the universe around us. As they say: “Live according to nature.”

Is Stoicism a Religion?

Mitchel Turner
-
0
Is Stoicism a Religion?

Introduction

Stoicism is not a religion, it’s a way of life developed by Zeno in 300 BC. It’s based on the teachings of Socrates and Plato, who focused on self-control, discipline, and virtue. Stoics believe that we have no control over what happens to us so instead focus on our inner peace. This is achieved by learning how to be happy with what you have rather than wanting more than you can get (a very hard thing to do).

In the most basic sense, stoicism is not a religion.

In the most basic sense, stoicism is not a religion. It’s not even a belief system or cult.

Stoicism is more of a philosophy: one that focuses on how to live life well and be virtuous in all circumstances. The idea is to “live according to nature” and avoid unnecessary suffering by acting rationally and logically all the time. There are many ways people practice this philosophical approach (or “school of thought”), but they usually involve cultivating self-control, moderation and mental clarity through meditation techniques like mindfulness—which can also be done without being religious at all!

However, many people have found that practicing stoicism can help them grow a deeper relationship with their religion.

However, many people have found that practicing stoicism can help them grow a deeper relationship to their religion. Stoicism teaches practitioners to focus on the things they can control, and not the things they cannot. It does this through an understanding of emotions and experiences that come from within you, rather than from external forces like your environment or other people.

Many religions teach that you must make sacrifices to be a member of the faith community—whether it be giving up alcohol or watching pornography or any number of other things—but stoicism encourages you to think about what is truly important in your life before making such decisions with regard to your religion.

Stoicism helps us connect with our own emotions and experiences in ways we never would have otherwise, which helps us form deeper relationships with others while also growing closer to ourselves as individuals.

Stoicism has been both practiced in conjunction with and against religion.

  • It’s important to note that Stoicism is not, in fact, a religion. However, it has been used as a framework for philosophical practice and as a means of persuasion by some who have adopted it.
  • The Stoics were philosophers who believed that the universe operates according to reason and logic (hence their name). They theorized that human beings could live in accordance with the order of things if they were virtuous—that is, if they were self-sufficient individuals who were committed to living an ethical life. To this end, they advocated for practicing philosophy in order to help them attain their goals. The idea was that through rigorous training one could become virtuous enough so as not only get through life but also thrive within its confines.
  • While some may argue that these ideas seem at odds with organized religion or spirituality because they suggest human beings can exist without God(s), others believe this makes them even more appealing because humans do not need anything outside themselves in order for them to be moral members of society

Practicing stoicism can be viewed as a form of agnosticism in which the practitioner puts their mind to not knowing what they do not know but instead focusing on what they can control.

Stoicism is not a religion. Stoicism is a way of life. It can be practiced alongside religion, or it can be practiced in opposition to religion as many people do today. In fact, a case could be made that practicing stoicism can be viewed as agnosticism; the practitioner puts their mind to not knowing what they do not know but instead focusing on what they can control.

Stoicism gained popularity after it was used by Paul of Tarsus to convince Christians of the value of practicing philosophy.

In the beginning, there was Stoicism. This ancient Greek school of thought gained popularity in the west after it was used by Paul of Tarsus to convince Christians of the value of Practicing Philosophy.

Stoicism’s gospel message is simple: we can gain control over our emotions by understanding that everything happens for a reason and that we must accept our fate. That said, this doctrine doesn’t imply any kind of fatalism; rather, it encourages individuals to make rational choices based on their own best interests—and perhaps even some sense of empathy for others (though failure to do so would land you in some hot water with your Stoic friends).

History shows us that people who practice stoicism find ways to use it in conjunction with their religions or make it a part of their religious experience.

Many people are skeptical of using stoicism as a religion, but history shows us that people who practice stoicism find ways to use it in conjunction with their religions or make it a part of their religious experience.

Stoic philosophy is often used for the purpose of finding happiness, which can be helpful for people of all religions. However, stoicism also teaches its practitioners to look within themselves for wisdom and strength so that they can better serve others. This makes sense when taken into consideration alongside many different religious teachings—the most common example being that Jesus Christ taught his disciples to “love thy neighbor.”

In this context, stoicism can become an important way to help you grow deeper relationships with your own religion while simultaneously learning how to become a more loving person in general; this is especially true if you’re struggling with depression or anxiety because these problems are often rooted in self-loathing thoughts or fears about other people’s opinions of yourself.

Whether you view stoicism as a religion or not may be more about you than it is about stoicism itself.

Whether you view stoicism as a religion or not may be more about you than it is about stoicism itself. Stoicism can be used to practice religion, but it doesn’t necessarily require one. It can be practiced in conjunction with religion, but also without one—and if we’re really honest with ourselves, many of us practice our religions without any other type of spiritual practice at all!

And since stoicism doesn’t promote any specific values or beliefs (like other religions do), there’s no reason why someone who identifies as an atheist wouldn’t be able to enjoy the benefits that practicing stoic principles brings into their lives. But on the other hand: If someone feels strongly enough about their personal belief system (whether religious or otherwise), then they might not want to adopt some new ones just for kicks (or because they think it will make them happier). That’s fair! Some people have made up their minds already—and maybe this is one place where “stoicism” and “religion” are different.

Stoics often describe themselves as being agnostic/atheist or non-religious because they don’t subscribe to any particular deity; however, that doesn’t mean they don’t believe in anything beyond the physical world around them—it just means that they don’t believe there’s only one way (or even two) things could exist beyond physical reality

Conclusion

Perhaps the best way to think about stoicism is not as a religion but as a practice. The idea that it could be practiced alongside another religion is interesting and shows how flexible this philosophy can be. However, it’s also worth noting that those who are Practicing Stoicism aren’t necessarily using it as a replacement for their existing religions. Instead, they are finding ways to incorporate these practices into their lives so that they can live more wisely and in harmony with others around them.

12Page 1 of 2
255,324FansLike
128,657FollowersFollow
97,058SubscribersSubscribe

About us

Most recent

Most popular

Subscribe

© The College Stoic - All rights reserved. A Mojave Shirley Project